A few weeks ago I blogged about my new Smooth Fitness Treadmill & My Weightloss Journey?and I wanted to give a brief update on how things are coming thus far. I have been doing my best to become the most familiar with my machine and I think I haven?t quite nailed it as of yet. I have tried a few of the programs that are offered on the treadmill, but some of them are very challenging and haven?t worked in my favor. I?m sure I could get a great workout using them properly, but it?s something that I will have to build up to and gradually add over time. I will say that this machine is very quiet even while sprinting or running. I also experienced having to using the emergency feature because I slipped while sprinting on the machine yesterday. This is a great feature because an accident can happen to anyone and if you have the emergency clip on your clothes properly it will stop the machine completely which will prevent you from injuring yourself.
I also have an elliptical and now a treadmill and I will admit that the treadmill is by far my top pick simply because it?s easier on my knees especially being that I suffer pain in my right knee from time to time due to an injury that happened a few years back. I will admit that this week has been a bit rough for me because my family and I will be leaving for Disney World on Sundy, but I have been working out double time to get in more than enough workouts on the treadmill because I?m so determined to get this weight off.?I forgot to mention that I appreciate the fact that this treadmill has a fan especially right now in the summer months here in San Antonio and also the fact that my little home gym is located upstairs which means the heat rises, but the fan definitely is a PLUS!
I attempted using the?My Smooth Fitness Virtual Training and I believe if used properly (yes I?m guilty) can be ?a great tool to your work out regime because it allows you to manage your workouts in more details.?Wherever you go, you can access mySMOOTH. Anytime, Anywhere online internet accessibility allows you to stay connected.?Using a whole person wellness approach, mySMOOTH virtual fitness trainer combines health and fitness program and management into one, easy to use, online solution that is simple, intuitive, and affordable! What more can you ask for.
To follow my weight-loss journey follow me on Instagram?@achicmommy
If you are Military? Call Smooth Fitness and speak to a customer service representative to receive a special discount!?Smooth Fitness also delivers to APO/FPO
Smooth Fitness is currently giving away this same treadmill, the?Smooth 5.65 Treadmill! The contest will be ending on July 15th 2012.
Feel free to follow along with the other?#Smoothbloggers?to keep up with our journeys along the way!!
Disclosure:?I am a Smooth Blogger and received treadmill 5.65 to help with my reviews, however it does not persuade my opinions of the brand/product or use.A "Curvy Fashionista" addicted to leopard and all things pretty. Diary of a Chic Mommy provides affordable fashion advice, latest fashion trends, celebrity style, beauty, and makeup tips. She is a military wife married to her high-school sweetheart. A proud mother of two and a recent grad school graduate.
Source: http://www.diaryofachicmommy.com/2012/06/smooth-fitness-review-update-my-weight-loss-journey.html
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